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Наши мышцы — это наша сила, гибкость и способность двигаться свободно. Мы часто забываем о них, пока не столкнёмся с неприятной болью или травмой. А ведь предотвратить проблемы гораздо проще, чем исправлять последствия... «Контент носит исключительно информационно-развлекательный характер. Видео выражает личное мнение автора. Сказанное в видео не является личной рекомендацией. Имеет противопоказания. Перед применением проконсультируйтесь с врачом»
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