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Three warning signs of suicide you need to know Sudden calm doesn’t always mean someone is feeling better. Talking about suicide and making preparations also deserve serious attention. These signs aren’t always present—if you’re worried, ask directly, listen without judgment, and help them access support. Recovery is possible. #SuicidePrevention #MentalHealthAwareness #WarningSigns #SupportSavesLives #YouAreNotAlone
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Mental Health Minute: Stress and Anxiety in Adolescents
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YouTubeNational Institute of Mental Health (NIMH)
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❤️ A little reminder: You are welcome here. I want to make something clear: I’m not a therapist, psychologist or doctor. I’m someone who struggles with mental health myself, and I’m also looking for people who understand what it’s like. I’m hoping to connect with like-minded people who experience mental health conditions or struggles and would simply like to talk, exchange experiences, support each other and maybe build genuine friendships. I need understanding, kindness and support, too. I’m no
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🤔 Why is this important? Struggling with emotions isn’t a character flaw. It can show up in many mental health conditions, and biology is just one piece of the puzzle. 🧠 What the research found: • Emotion dysregulation was present across multiple disorders. • Bipolar disorder showed the smallest difference compared with healthy controls. • BPD showed greater emotion dysregulation than 8 other disorders. • Genetics may contribute, alongside childhood experiences and learned emotional patterns.
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