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Tu utilises la machine dips de chez @basicfitfr dans ce tuto je te montre la bonne technique pour vraiment cibler les triceps et les pectoraux — sans te blesser. Moins de charge, plus de contrôle… et des résultats plus rapides 💪 Enregistre la vidéo & abonne-toi pour la suite 👊 #tuto #tips #dips #triceps #pourtoi
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