Best Pull-Up Exercises for Back #shorts #healthy
0:20
Best Pull-Up Exercises for Back #shorts #healthy
1.4K views5 months ago
YouTubeHealthylife
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
2:59
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
354.5K views3 months ago
YouTubecodecaine
COMPLETE BACK EVOLUTION 📽️
1:29
COMPLETE BACK EVOLUTION 📽️
686.4K views2 months ago
YouTubeSober Fitness
Pull-Up vs Chin-Up: Which Actually Builds Your Back? #shorts
0:18
Pull-Up vs Chin-Up: Which Actually Builds Your Back? #shorts
28.4K views1 month ago
YouTubeCaliMad | Calisthenics
STOP Making These 3 Pull-Up Mistakes! Build a Wider Back FAST#viral#motivation
0:20
STOP Making These 3 Pull-Up Mistakes! Build a Wider Back FAST#viral#motivation
1.2K views4 months ago
YouTubeVK workoutgym
BUILD A WIDER BACK WITH PULL-UPS & ONE-ARM CABLE ROWS
0:41
BUILD A WIDER BACK WITH PULL-UPS & ONE-ARM CABLE ROWS
121 views5 months ago
YouTubeWILL POWER FITNESS
Master Pull Up Form for a Massive V Taper Back
0:15
Master Pull Up Form for a Massive V Taper Back
32.4K views7 months ago
YouTubeMuscleverse
0:15
🔥 Perfect Your Pull-Ups with These 5 Simple Fixes 💪
41.9K views2 months ago
YouTubeSculptify Fitness Transformative Workouts & Health
2:59
They Say Only 1% Can Do This Try 0.01% Elite Grip & Ring Calisthenics #fitover40 #strength
217.2K views1 month ago
YouTubecodecaine
1:04
MAX Pull-Ups Over 20 Reps 💀 | Elite Back Strength & Endurance Challenge 🔥
162 views5 months ago
YouTubePrakash Workout
0:55
🔥 Want a Bigger & Stronger Back? Try This Routine! 💪
13 views3 months ago
YouTubeCvO.Calisthenics
0:46
MAX Pull-Ups Challenge 💀 | Ultimate Strength, Grip & Endurance Test 🔥
984 views5 months ago
YouTubePrakash Gurung
0:12
Assisted Pull Ups: Safe, Quick Technique to Save Time
1.1M views1 week ago
TikToktaylakfitness
0:15
How to Do a Pull Up: 5 Tricks to Build Your First Pull-Up
6.8M views3 months ago
TikTokfalkefit
0:09
Joshua Garcia's Pull Up Pew Dance Trend
40.9M viewsOct 9, 2022
TikTokiam.joshuagarcia
0:17
the secret to pull ups @DFYNE c0de KAILEN🤍 #gym #pullups #gymgirl #backworkout #workout
25.9K views2 weeks ago
TikTokkailen_fit
1:59
Do you have pain right there that never goes away? Let me show you what I did for one of my patients that had that exact same problem. The cause of his issue was that he had a weak serratus anterior and his scapula was winging just like this. First, we did a serratus anterior protraction retraction. Retraction pulls the shoulder blade back into position and protraction activates the serratus anterior. Do as many reps as it takes to get the entire area fatigued. Next, we took a band and wrapped i
4.8K views2 weeks ago
TikTokheydrrob
0:28
sunny fitness adjustable pull up bar has actually helped me so much since i’ve got it my back has improved and my strength overall has gotten better, yes this pull up bar makes a difference from other ones and it’s on a crazy sale right now #sunnyfitness #TiktokShopBlackFriday #ShopWithConfidence #pullupbar #pullups
5.3K views1 week ago
TikToknickcalisthenic
1:20
T-Bar Rows Done Right = Massive Upper Back Pull-Up Form Check - Are You Doing Them Correctly? Rope Pulling Exercises: Know the Difference Rope pulling exercises may look similar, but small changes in angle, elbow path, and range of motion completely shift the muscle focus. Depending on how you pull, the work can emphasize the lats for width, the traps for upper-back strength, or the rear delts for shoulder balance and posture. Focus on controlled reps, stable body position, and a strong squeeze
510.4K views2 months ago
TikTokfitnessflex5
0:59
Can't Do a Muscle-Up After 15 Pull-Ups? Here's the Fix
24.1K views2 weeks ago
TikTokdaveasianboy
See more
Static thumbnail place holder