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Rest days with FND is something that we all need. Resting helps the body reset, helps the brain recharge. I don't even feel guilty anymore for doing so. You are not lazy, its just a day to recharge and reset. #fnd #awareness #functionalneurologicaldisorder #restdays
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Stop popping up resets! ⭐️ The reason you’re missing resets is because you’re trying to make them too perfect! ⭐️ Instead, look to push the ball back while keeping it as low as possible. The goal is to get an easier ball on the next shot so you can reset that one and work your way in! ⭐️ It’s a lot like the drive drop on the third shot. We’re using the first ball to set up an easier next ball. You don’t have to get in on one shot! ….. #pickleball #pickleballislife #pickleballtips #pickleballcoac
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