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Lipoprotein(a), or Lp(a), is a strong, independent risk factor for heart disease. And unlike the standard LDL cholesterol, diet or exercise barely move the needle. It’s almost entirely determined by your genetics. Most people have never heard of it - and most doctors never test for it. Both European and American cardiovascular guidelines already include Lp(a) checks in their guidelines. Singapore guidelines haven’t caught up yet. The good news? It is available - you just have to ask. (For contex
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TikTokdrdesmed
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NOTICE IMPORTANTE : Certaines mutations du gène LRP5 (Low-Density Lipoprotein Receptor-Related Protein 5) peuvent entraîner un phénotype appelé High Bone Mass Syndrome, caractérisé par une densité osseuse anormalement élevée et une résistance accrue aux fractures. Le gène LRP5 code pour un corécepteur impliqué dans la voie de signalisation Wnt/β-caténine, un mécanisme moléculaire essentiel dans la régulation de la formation osseuse. Cette voie contrôle l’activité des ostéoblastes, cellules respo
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HDL (High-Density Lipoprotein) e LDL (Low-Density Lipoprotein) são tipos de lipoproteínas que transportam colesterol no sangue. - HDL é conhecido como
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TikTokfisioterapia.repost
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1. 🥣 Increase soluble fiber. Eat more oats, beans, lentils, apples, chia seeds, and barley. Soluble fiber can help lower LDL cholesterol. 2. 🫒 Swap saturated fats for unsaturated fats. Replace some butter, fatty meats, and coconut oil with olive oil, nuts, seeds, and avocado. 3. 🥗 Build meals around whole foods. Aim for more vegetables, fruit, beans, whole grains, and minimally processed foods. 4. 🐟 Eat fatty fish regularly. Salmon, sardines, and trout provide omega-3 fats, which can help lo
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TikTokdeearchie_np
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