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very similar to my home workout plan: shred. what are your weekly workout split?
0:12
very similar to my home workout plan: shred. what are your weekly workout split?
4.7K viewsJan 11, 2023
YouTubeValerie Logan
RDL This exercise builds stronger glutes, hamstrings, and lower back. #Strengthbuildconfidence
0:52
RDL This exercise builds stronger glutes, hamstrings, and lower back. #Strengthbuildconfidence
1 views2 months ago
YouTubeLukong Valerie
4 Lower Body Exercises 🏋 #lowerbodyworkout #fitnessjourney #valeriegetsfit #50plusfitness #letsgetit
1:43
4 Lower Body Exercises 🏋 #lowerbodyworkout #fitnessjourney #valeriegetsfit #50plusfitness #letsgetit
423 views1 month ago
YouTubeValerie Gets Fit
Valerie Fitness workouts: beginner full-body routine
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Valerie Fitness workouts: beginner full-body routine
122.6K views3 months ago
TikTokarlow_7
4 Lower Body Exercises 🏋 #lowerbodyworkout #fitnessjourney #valeriegetsfit #50plusfitness #letsgetit
1:43
4 Lower Body Exercises 🏋 #lowerbodyworkout #fitnessjourney #valeriegetsfit #50plusfitness #letsgetit
4 views1 month ago
YouTubeValerie Gets Fit
Get a cellulite-free body after 35. Blue blocks in 10 minutes with these exercises.
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Get a cellulite-free body after 35. Blue blocks in 10 minutes with these exercises.
1.9K views4 months ago
YouTubeParadise Fitness by Valerie
The top secret to a flat stomach and a narrow waist. Make this part of your morning routine.
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The top secret to a flat stomach and a narrow waist. Make this part of your morning routine.
6 views2 months ago
YouTubeParadise Fitness by Valerie
1:39
🥴 This is my least favorite exercise 🤷‍♀️#exercise #stomachexercises #fitnessjourney #valeriegetsfit
291 views1 month ago
YouTubeValerie Gets Fit
1:00
BOSU Ball Crunches: Effective Core Workout for Back Pain #shorts
7 views3 months ago
YouTubeAaron Raney
0:10
Easy 10-Minute Full-Body Workouts for Women Over 35
525 views3 months ago
YouTubeParadise Fitness
0:39
You Make Me Wanna Scoop | Pilates #Exercise | OPC
692 views3 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:39
Pilates Contrology High Chair (Electric Chair) Workout | OPC
1.6K views3 months ago
YouTubeOnline Pilates Classes by Lesley Logan
2:49
Do this Pilates Exercise | #Exercise Guide | OPC
1.4K views6 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:39
Step by Step | Pilates #Exercise | OPC
1K views6 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:32
Leg Stretches on the Ladder Barrel | Lift without Leaning | OPC
2.1K views7 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:09
DAY 1: 10-Minute Morning FLOW for Lymph | Cycle SyncWorkouts | Follicular Week 1
289 views5 months ago
YouTubeParadise Fitness by Valerie
0:54
Favorite Pilates Backbend for Strength & Flexibility | #Exercise Guide | OPC
1.4K views6 months ago
YouTubeOnline Pilates Classes by Lesley Logan
2:54
Are You Really a Beginner in Pilates? Here’s Why | OPC
1.2K views1 month ago
YouTubeOnline Pilates Classes by Lesley Logan
1:21
Elephant & Single Leg Elephant on the Reformer | Pilates Exercise | OPC
1K views3 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:29
Pilates “Easy” Moves Aren’t Easy | Build Real Strength | #Exercises Guide | OPC
2.6K views6 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:37
Baby Got Back Bends | #Pilates #Exercise Guide | Online Pilates Classes
1.1K views5 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:17
Single Straight Leg Stretch | Pilates Exercise | OPC
1.6K views5 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:58
Speak to Me | Pilates Exercise | Online Pilates Classes
374 views2 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:44
Side Situation | #Pilates #Workout Guide | Online Pilates Classes
644 views4 months ago
YouTubeOnline Pilates Classes by Lesley Logan
0:11
Back Muscles: Unveiling the Strength Behind It
3.3M viewsJan 17, 2025
TikToklcopperwheat
0:13
Traps and shoulders never do me wrong #fyp #viral #muscleedit #workoutroutine #edit
1.2M views3 months ago
TikTokmillennium2004
0:10
No #fyp#biceps#veins
2.9M viewsDec 26, 2024
TikToklcopperwheat
1:02
Seizure Alert for Epilepsy Safety with Logan Valerie Cams
651.3K viewsAug 2, 2024
TikToklove_logan07
0:06
Transform Your Biceps with Effective Muscle Training
1.8M viewsDec 10, 2024
TikToklcopperwheat
0:16
Be grreat🤟🏽#fyp #gym #aesthetics #MyDolceMoment #BigInkEnergy | gym
3.4M viewsAug 24, 2023
TikToklifestyle.logann
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