Ahead, our ESSENCE editors share the fall and winter wellness rituals helping prevent seasonal burnout and depression.

No matter how whimsical these rituals sound, no manifestation ever really reached its point of culmination without a little ...

Each December, Christmas, Hanukkah and Kwanzaa, among others, take over our thoughts and our wallets as we participate in ceremonies our ancestors have practiced for as long as we can remember. These ...

Your email gets hacked, spamming all your friends. You get your daughter her first cell phone. You reach 10,000 followers on Twitter. These are all major life events that you may want to celebrate, ...

By Daniel Butcher Whether you’re a CEO or rank-and-file employee, and no matter how good you are at the nuts-and-bolts aspects of your job, ignore social-emotional factors in the workplace at your ...

Having a regular routine is, well, routine — right? We all have rituals we go through each morning, afternoon and night: Things we do out of habit or because they're the best way to do them. Guess ...

Even during Covid-19, rituals are crucial, helping us meet important physical, social and psychological needs. Covid-19 has disrupted many aspects of daily life, including rituals both sacred and ...

Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

From wearing a lucky pair of socks, to following family traditions, rituals are embedded in our everyday lives. Dimitris Xygalatas is an anthropologist and scientist at The University of Connecticut, ...

Add Yahoo as a preferred source to see more of our stories on Google. Shutterstock Each December, Christmas, Hanukkah and Kwanzaa, among others, take over our thoughts and our wallets as we ...